Coping with Chronic Illness and Pain

How can we live our best life even when there is pain or illness present?

How can we balance the hope for change with acceptance of what is?

One on one, guided mind-body practices will help you learn to live in greater harmony with the body that you have, work with difficult sensations, question and dissolve limiting beliefs about yourself and your condition, find out what is already working well and live with greater ease, self compassion and joy.