Providence/Saint Patrick Hospital is offering Mindfulness Based Stress Reduction to all employees of the Washington and Montana region at a reduced rate of $50.00.

• As part of our commitment to the health and well-being of our caregivers, Providence is proud to make Mindfulness Based Stress Reduction (MBSR) available to its employees at a substantially discounted rate of $50.00.

• All classes are taught by certified MBSR instructor Susan Curtis MD and will be via zoom. Employees, please register via Health Stream.

• 22 units of CEU available for nurses and educators

• if you are not a Providence Employee, you can still take this course, but the cost will be the full $300 payable to Providence.

• Non-Employees register here.

Orientation: ​January 26th 6:15pm (1hour)

Zoom (link will be sent prior to orientation).
Orientation is required. If you can’t make the orientation, but still want to take the course, please register and contact Susan for more details. 

​Classes​
Classes meet weekly for two hours with a retreat day between weeks six and seven. All classes are from 6:15-8:15pm on Thursday evenings via Zoom except where otherwise specified.

​Dates
January 26: Orientation (1hour)

February 2: class 1 February 9: class 2 February 16: class 3 February 23: class 4 March 9: class 5

March 16: class 6 March 18: (Retreat: 9:30 am-4 pm)

March 23: class 7 March 30: class 8